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Birth & Postpartum Doula & Women's Health & Fitness Coach
Hello! My name is Autumn. I have been serving families for 8+ years as a Nanny & Postpartum Doula, as well as supporting births and guiding women back to health through movement and health coaching! I have received over 2000 + hrs of education and training in postpartum care, birth & pregnancy, prenatal yoga & holistic health. I love supporting women during their journey throughout pregnancy into motherhood! As well as coaching women back to health, whether that may be just wanting to have a healthier pregnancy, menstrual issues, digestive health, menopause, infertility's etc. I am here to support you!
Outside of working with women, I enjoy spending time with my husband Benjamin, and husky mix, Falcore! We love spending time outside in nature, attending our local church, and time with friends and loved ones.
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